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Although rooted in Shotokan Karate, Stefan Sensei goes his own way. Feeling, relaxation, foundation, wave and precision form the five basic pillars of his Art of Moving.

Feeling
Comprehensive perception.
Fundament
Welle
Präzision
Contact Stefan for training, individual or group coaching, exam preparation, exam acceptance within the DKV (German Karate Association) and seminars.

Gefühl
Umfassende Wahrnehmung.
Entspannung
Körper und Seele in Balance.
Fundament
Geerdet in der Bewegung.
Welle
Energie durch Raum und Zeit.
Präzision
Klarheit in der Absicht.
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